Explore Workshops

Becoming your best self doesn’t always mean therapy

Workshop therapy — There are many workshops we have created and run regularly

We know that not everyone needs individual or group therapy to thrive, but sometimes people want to increase their knowledge, learn and practice skills, or develop new habits. We’ve got you covered. The Green Circle Collective staff have decades of experience designing, facilitating, teaching, and holding space for groups in workshops, retreats, and special events. There are many workshops we have created and run regularly.

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Winter 2023 Workshops

Perfectionist workshop — *Starts January 11, 2023*

Perfectionist Women Workshop

Calling all perfectionist women! This virtual, six-week workshop is designed to help high-achieving women learn how to harness the power of their perfectionism without the burnout.

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*Starts January 19, 2023*

Therapeutic Horticulture Workshops

Looking to connect with nature, yourself, and other plant-passionate people? Join the monthly, in-person, Philadelphia-based workshops where you’ll do a fun horticulture activity with other folks, reflect on the process, and utilize the themes and metaphors that nature has to help us lean.

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Not seeing what you need?

We are also able to create custom programs for your organization and are available for presentations, workshops, retreat planning & coordination, mediation, and facilitation. You can send inquiries about custom workshops or presentations by emailing Tina directly.

Inquire about custom workshops

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4 things you do that unintentionally add stress to your life.

Stress is inevitable, but you might be adding stress to your life without even knowing it. Here are four ways that I see clients adding unnecessary stress to their lives.

1. Perfectionis

Spring has sprung!

How has the season change impacted you? Your mental health? Your energy?

For many, spring comes as a relief after a long, dark winter. For others, it's yet another change that they have no control over.

Both perspectives are r

We need to talk about the connection between addiction and trauma. Fifty-nine percent of young adults with Post Traumatic Stress Disorder develop substance use disorders. That's six in ten people that live with the pain of trauma and addiction. It do

Have you noticed that throughout the pandemic you were drinking more that you used to? Do you usually reach for a glass of wine or a cocktail to unwind from stress? Do you drink when you're alone, even if you consider yourself a "social drinker&

Did you know that it takes the brain a few months for a traumatic event to get ""stuck"" in your memory?

Getting EMDR therapy soon after a traumatic event can reduce the intensity of traumatic symptoms like depression, anxiety,

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